All in all I would say I did great. Out of 7 days, 6 days I accomplished 5 Fruit and Veggie servings a day! I tracked during the week. And I got in 3 workouts (walk, CX-30, Cardio Kickboxing)!
That resulted in a 1.2lb weight loss which I'm really happy about! 9.6lbs to reach my prepregnancy weight. This week my added goal is to start counting points. I'm not too concerned about meeting the target, just want to get used to tracking them!
Let's hope this week is just as successful as last week!
No comments:
Post a Comment