Monday night I had an Engineering conference/trade show to go to. Now I’m not an engineer but since I hire engineers it is a good thing to learn more about so a few us went to check it out. Since I knew I had a not so amazing eating weekend I made myself dinner to eat at work before we go (falafel pita). I had it all planned out. I even brought a granola bar just in case I got hungry.
The one thing I didn’t account for? Boredom. A bus took us down so we were there for 2 hours. Which I know doesn’t seem like that long, but believe you me it was! They had finger foods being passed around the trade show and at first I was resisting. Then I wasn’t. Really I wasn’t hungry, I was just bored. So I ended up eating: 3 small samosas, 1 chicken skewer, 2 spankopita, 2 brie and crackers, 1 brie on its own. At 7:45 we had had enough so a few us went to a bar for a drink. I was going to order an Iced Tea but instead ordered a half pint of Rickard’s White (what?!). Didn’t get home until 9:30 and pretty much went straight to bed!
But yesterday went much more according to plan. Ate according to plan. Exercised according to plan. That included a 5.5km run and 32 minutes on the Wii (21 minutes of pure strength, 11 minutes of games).
Today so far is going great – started the day off in the pool. In my old blog I always posted my swim workouts which I loved (went back today through them and got some great workouts). So here is mine from today:
100m warm up
Pyramid
50m
100m
150m
200m
150m
100m
50m
100m cool down
Total: 1000m, 30 minutes.
Tonight is judgment time, time to hop on the scale. I’m hoping to see the number go down but considering my eating this week I’m not expecting too much.
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