Wed Jan 18 eats

B-ham sandwich, granola bar
L: cajun chicken pasta w/zucchini & greenpepper
S: chunky monkey smoothie
D: baked potato, leftover roast chicken, broccoli slaw
S: gorgonzola crackers with laughing cow cheese, chocolate, fruit

Workout - CX30

Tuesday Jan 17 Eats

Breakfast: french toast with strawberries and syrup
Lunch: McD's
Dinner: Roasted Tomato Sauce on pasta
Snack: bits n bites, cheese

Monday's Eats

Breakfast: ham, cheese and 2 egg omelet on 1 slice toast with coffee, pear

Lunch: Spicy ciopinno with rice and bread. 2 pieces dark chocolate

Snack: granola bar, mixed berry juice, bits n bites

Dinner: Roast Chicken, potatoes, carrots with green beans

Snack: popcorn

Fruits: 2
Veggies: 3.5

Cardio - 25 min brisk walk

Last week in review

Not the best week. I did 2 out of 3 cardio workouts and both of those were just walks. I am finding it tough to really get motivated, especially with Nolan not feeling so hot (still has a cold), with the cold weather, and not going out alot last week.

It was hard last week since I felt pretty stuck in the house but really did not want to take Nolan out too much. I am happy that this week we have some good plans for the week which lets me get out and about!

To Do Week of Jan 16th

To Do from Last Week:

-finalize details with Wild Orchid for baptism

-pick up baptismal registration from church

Appts:

-Thursday, dental for Sara at 11:10

-Thursday, lunch with HCDSB at noon

To Do by Day:

Monday

• call Wild Orchid - left message
• 20 minute clean - Nolan's laundry - no
• 5 Thank You cards- check
• pay Joe Brant - check

Tuesday

• Walmart - razors, etc - check
• Drop off Parkview Registration - will mail in
• pick up Baptismal registration - to do on Sunday at mass
• 5 TY cards
• 20 minute clean - Our bedroom

Wednesday

• 5 TY cards
• 20 minute clean - vacuum

Thursday

• Dental Appt
• Lunch out
• New Parents group

Friday

• 20 minute clean - bathrooms
• 10 TY cards
• Benefits stuff

Health To Do:

- 3 cardio

- track food in blog

- eat 5 servings of Fruit and Veggies each day

Last Week's To Do

Appts:

Wednesday - 9am for vaccines - check

Thursday - calling new parents starts - no, due to Nolan's cold

Friday - 6:30pm for my CHRP dinner - postponed

To Do:

call La Spaghet for baptism - check

order invitations for baptism - no

start Thank You cards - check

pick up Baptism registration - no

go to Vlasta's for baptismal gown - check

To Do Health:

track food on blog - 1/5

3 cardio - 2/3

try for 1 yoga - no

To Do Next Week:

drop off Daycare registration at Parkview

Monday's Eats

Breakfast: scrambled eggs with toast and butter

Snack: chocolate

Lunch: garlic bread with cheese, beef and barley soup

Snack: turkey kielbasa, cheese and crackers (6)

Dinner: oven fried chicken, sweet potatos, cucumber salad

Snack: chocolate, granola bar